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Yoga Cures for Life 

 August 24, 2017

YOGA FOR…

 

Focus

TRY: Tree Pose

Yoga Tree PoseYoga Tree Pose

  • Improve symptoms of depression & memory loss
  • Aide in mental health issues
  • Improve mindfulness & focus

Lower Back Pain

TRY: Downward Facing Dog

Yoga Downward Facing DogYoga Downward Facing Dog

 

  • Strengthen the core
  • Ease strain on the lower back

Also Try: Child Pose

Yoga Child Pose

Yoga Child Pose

Better Sex

TRY: Cobra

Yoga Cobra Pose

Yoga Cobra Pose

  • Energize & connect to the heart chakra
  • Strengthen the entire body
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